Deliberate Practice

Definition: Deliberate Practice is an approach coined by Anders Ericsson for the individualized training activities specially designed by a coach or teacher to improve specific aspects of an individual's performance through repetition and successive refinement.
Deliberate practice is a methodical and purposeful approach to learning and skill improvement. It involves focused and effortful practice, often with the guidance of an expert or mentor, and the willingness to push beyond one's comfort zone. Deliberate practice is characterized by breaking down complex skills into smaller components, identifying weaknesses, and systematically working on improving those specific aspects.

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